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Hulk, Family Offer Free Workout Program On The Santa Monica Pier | Abc7.com

You want to maximize what you have. We are here for a short time," said Ferrigno. Each of the Saturday sessions has a theme that goes well beyond your muscles. Along with getting after your body, they also want your mind. Co-owner of Ferrigno Fit, Shanna Ferrigno said, "We talk about self sabotage. Building better habits. Having a better community of people supporting you." As an overweight child, Shanna said it took her quite a while to make changes. "I would hide and I would eat and became really heavy," said Shanna.
News sites source: http://abc7.com/health/hulk-and%20family-offer-free-workouts-in-santa-monica/192939/

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