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Clemson Offense On The Clock This Fall - Yahoo Sports

Behind them are experienced linebackers in Stephone Anthony and Tony Steward. TOUGH TESTS EARLY: Clemson's chance for championships will be known early. The Tigers open at Georgia and play at defending national champion Florida State three weeks later. The Tigers-Seminoles winner has gone to the Atlantic Coast Conference title game as Atlantic Division champions each of the past five seasons and this one figures to be no different.
Source: http://sports.yahoo.com/news/clemson-offense-clock-fall-172301943--ncaaf.html

Britney Spears' Trainer Reveals Her Summer Beach Workout Routine | E! Online

Another exercise? "She pulls the band back and does a reserve lunge with one leg and then again on the other side," he said. "She does 20 of those." She'll also do a court exercise where she holds a volleyball and "single hops like a bunny" along the length of the net. She'll touch the top of the net with the ball and then continues to hop and touch, going across one side and then does it again along the opposite side of the net.
Source: http://www.eonline.com/news/569127/britney-spears-trainer-reveals-her-summer-beach-workout-routine?cmpid=rss-000000-rssfeed-365-celebritynews&utm_source=eonline&utm_medium=rssfeeds&utm_campaign=rss_celebritynews

Zach Makovsky climbing UFC flyweights ranks

It makes defenses harder to key on one person and really stop us. Want the inside scoop? We're breaking down all 32 squads heading into training camps. Come here to find the preview for your favorite team. The first glimpse at Mathews against the Cowboys last Thursday, though, couldve gone better.
Source: http://www.foxsports.com/nfl/story/renewed-ryan-mathews-aims-to-make-most-of-contract-year-081414

Renewed Ryan Mathews aims to make most of contract year | FOX Sports

Incredibly brutal, he repeated. I got beat up for a whole year. When I went home that summer, I really was thinking about not coming back out click here! for the team. But I thought, If I want to do it, I better go back as prepared as possible. And then I was able to start to excel a little bit. I really learned how to train as a high level athlete and I really learned how to wrestle. He followed a similar formula to his high school experience in college: Walk on, letter as varsity, become senior captain.
Source: http://www.philly.com/philly/sports/other_sports/Drexel_alum_Zach_Makovsky_joins_dance_of_the_UFC_Flyweights_.html

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